Introduction Human health in this time is facing unimaginable environmental, metabolic and lifestyle issues. Chemical-rich diets, polluted air and stress, sedentary lifestyles and erratic food patterns all contribute to the accumulation of toxin digestion imbalance, poor immunity, and persistent fatigue. Ayurveda is a renowned medical science, stresses Shodhana (purification) as well as rasayana (rejuvenation) as