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Tag: Mental Health
Herbal Remedies for Digestive Health: Ayurveda’s Natural Guide
Digestive-health Gut health is paramount for overall wellness because a healthy gut contributes to a healthy body, including increased energy levels, better immunity and higher mental clarity. Due to modern lifestyle, stress & unhealthy eating habits digestive disorders are quite normal like bloating, constipation, acidity or indigestion. As a result, many seek out Ayurvedic digestive
Stress Management and Mental Health : natural Ayurvedic Ways to heal
Ayurvedic remedies In this busy world, stress often haunts millions of people, anxiety and bad sleep. Post-pandemic life has exacerbated these problems. How to relieve stress naturally, natural herbs for anxiety and tips on how to improve sleep are some of the things that people have been seeking now. Ayurveda, the ancient Indian system of
